Choline is a nutrient similar to the B Vitamins that is necessary for the brain to be able to make the Acetylcholine neurotransmitter.
However, the vast majority of the population does not get the recommended amount of choline form their diet which can lead to mental impairment even with minor deficiencies.
Alpha GPC is a cholinergic complement that will increase the availability of the nutrient choline in the brain. This leads to expanded synthesis of the neurotransmitter acetylcholine which is implicated in memory, focus, reasoning and learning. It has acquired Generally Recognized As Safe
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